Next Run - August 2nd

Our previously scheduled run at Spotsy Battlefield has been moved to Saturday, August 2nd. To plagiarize my previous post...We will meet at the Courthouse Road commuter lot at 6 a.m. and will be driving down to the Spotsylvania Courthouse Battlefield for an approx. 7 mile run (loop). Dave Robertson will navigate for us. :)

The weather forecast continues to call for hot and humid weather, which shouldn't be a surprise for our area. Stay hydrated!

Next Run - July 19th

Our next run will be this Saturday, July 19th. We will meet at the Courthouse Road commuter lot at 6 a.m. and will be driving down to the Spotsylvania Courthouse Battlefield for an approx. 7 mile run (loop). Dave Robertson will navigate for us. :)

Weather forecast calls for a great week of running. I was thrilled to do more than 3 miles this morning - hopefully it's a good sign for me getting back on track with my training.

Let me know if you plan on joining us on Saturday to make sure we don't leave you behind.

Saturday's Run - HH Poole - 6:30 a.m.

This Saturday we will meet at HH Poole for a change of pace. We will also meet 1/2 earlier, at 6:30 a.m. to avoid a little more of the high temps of July.

We will be focusing on the hill that HH Poole sits on and possibly a few runs around their track. By the way, HH Poole is the middle school that is on Eustace Road.

We will meet again on July 19th, but not on July 26th. Next week will be a "field trip" to one of the local battlefields for a 5-7 mile run. Details to follow next week re: meeting time (6 a.m.) and location.

My training has been HORRIBLE recently, so I'm looking forward to some accountability to get me out and running some distance again!