Run Scheduled - April 25th

It seems like forever since we've had a run together! We'll meet this Saturday, April 25th at 7:30 a.m. in the parking lot of Horizons Church (please note new location!). In case you're not familiar, the church is located at 12 Flatford Road (corner of Winding Creek and Flatford - back side of Park Ridge).

Distance will be 4-5 miles for the main run, with the option to add some additional miles on the end, if you choose. I'm planning on adding about 2...if my legs recover from last weekend by then.

Also, a reminder about the event coming up in a couple weeks that could use some volunteer help: www.athletic-equation.com/endurance-events/24hratr.html. You can contact Dave Robertson (david.robertson@associates.dhs.gov) for more info.

Good luck to the Goodroe's who are doing the Face of America Charity Two Day Ride this weekend.

Please email me (karenegyud@gmail.com) should you have any questions. Hope to see you Saturday.

Blessings,

Karen

A Couple Weeks Off

Generally, we'd be running this Saturday, but because of the Easter holiday, I'm not going to schedule a run. Next week is the Charlottesville 1/2 which I'm running, so the next organized run will probably be April 25th - meeting in the church parking lot.

Blessings,
Karen