Happy New Year everyone. I hope running made it onto your list of New Year's resolutions.
I am embracing a new love of running in the cold - okay, not really - but I'm trying. Because 39 remains the highest temp in the forecast for the next week, and the highest low is 24, I've decided that I can't wait until it warms up to run. That said, I am really looking forward to the next time that the sun is shining and the temp is 60 with the slightest hint of a breeze. I may be waiting a while.
Speaking of cold weather running, we'll meet up for our first run of the year this Saturday, January 9th at 7:30 a.m. PLEASE NOTE THE NEW TIME. We'll meet at 7:30 a.m. for the next couple months so it will be a little lighter when we start. See you in the Horizons Church parking lot at 7:30 a.m.
Cold weather running tip - where a scarf over your mouth/nose so you don't breathe the cold in directly. Saves you from the cold lung cough for the rest of the day. I'm also layering my hands - mittens on top of my gloves.
Hope to see you Saturday - happy running!
Blessings,
Karen
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment